Weigh In record (no journal entry) for 28 July 2012
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262.5 lb
Lost so far: 27.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2012:
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1956 kcal
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Fat: 123.29g | Prot: 125.50g | Carb: 91.28g.
Lunch: Buffalo Wings. Dinner: Sour Cream, Cheese Sauce, Cheddar Cheese, Whole Wheat Tortilla, Chicken, Cheese Enchilada. Snacks/Other: Steak, Honeydew Melon. more...
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steady weight
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rileytpacheco's weight history
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