Weigh In record (no journal entry) for 27 July 2012
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262.5 lb
Lost so far: 27.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2012:
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1317 kcal
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Fat: 66.18g | Prot: 75.09g | Carb: 102.03g.
Dinner: Pop-Tarts Whole Grain Strawberry, Beef Steak. Snacks/Other: Chicken, Potato Salad, Raw Almonds, Honeydew Melon, Joe Joes, Vanilla Wafers (Higher Fat). more...
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losing 2.2 lb a week
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rileytpacheco's weight history
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