Weigh In record (no journal entry) for 28 July 2012
|
145.0 lb
Lost so far: 22.7 lb.
Still to go: 0.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 July 2012:
|
228 kcal
|
Fat: 6.25g | Prot: 20.50g | Carb: 25.00g.
Breakfast: Bagel Thins - Blueberry, 100% Liquid Egg Whites, Reduced Fat Colby-Jack Cheese, Almond Breeze Unsweetened Vanilla. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littledi5470's weight history
|