Weigh In record (no journal entry) for 13 June 2018
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176.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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825 kcal
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Fat: 26.00g | Prot: 26.00g | Carb: 121.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Kroger Chicken Vienna Sausages, Snyder's of Hanover Mini Pretzels. Dinner: Healthy Choice Cafe Steamers Unwrapped Burrito Bowl. Snacks/Other: Publix Snack Size Carrots. more...
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gaining 0.4 lb a week
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