Weigh In record (no journal entry) for 27 July 2012
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171.0 lb
Lost so far: 1.8 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2012:
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463 kcal
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Fat: 18.31g | Prot: 40.00g | Carb: 32.15g.
Lunch: taco bell fresca crunchy taco. Snacks/Other: coleburn farms cottage cheese. more...
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losing 3.5 lb a week
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