Weigh In record (no journal entry) for 27 July 2012
|
114.8 lb
Lost so far: 9.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2012:
|
412 kcal
|
Fat: 14.60g | Prot: 23.45g | Carb: 47.90g.
Breakfast: Mindful Mayo, Lite Cheddar Cheese Slices, Original Deli Slices, Honey Wheat Bread, Freshly Brewed Coffee (Grande), Vanilla Coffee Creamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dizellic's weight history
|