Weigh In record (no journal entry) for 27 July 2012
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142.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2012:
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1599 kcal
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Fat: 55.35g | Prot: 101.10g | Carb: 176.99g.
Breakfast: Almond Milk, 100% Whey Protein Powder, coffee. Lunch: honey, Total 0% Greek Yogurt, tabbouli. Dinner: drumstick ice cream, pork chop. Snacks/Other: combos, Cherry Unsweetened Soft Drink Mix, Green Tea, splenda, water. more...
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1951 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Sleeping - 12 hours, Resting - 4 hours. more...
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gaining 0.1 lb a week
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