Weigh In record (no journal entry) for 12 June 2018
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213.6 lb
Lost so far: 58.0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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19 kcal
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Fat: 0.61g | Prot: 1.01g | Carb: 2.25g.
Breakfast: Кофе Эспрессо, Кофе Эспрессо. Lunch: Кофе с Молоком. more...
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losing 12.3 lb a week
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fizik356's weight history
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