ACloud4's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
188.4 lb Lost so far: 6.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
2340 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ACloud4's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.