Weigh In record (no journal entry) for 11 June 2018
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257.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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2254 kcal
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Fat: 90.28g | Prot: 83.31g | Carb: 201.34g.
Lunch: Campbell's Chunky Wicked Thai-Style Chicken with Rice & Vegetables. Dinner: Dogfish Head 60 Minute IPA, Roasted Potato, Kroger St. Louis Style Spare Ribs. Snacks/Other: Red Table Wine, Cherry Cobbler, America's Choice California Navel Oranges, Member's Mark Unsalted Premium Nut Blend. more...
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steady weight
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