Weigh In record (no journal entry) for 11 June 2018
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115.6 lb
Lost so far: 3.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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380 kcal
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Fat: 17.00g | Prot: 40.00g | Carb: 37.00g.
Breakfast: GNC Lean Shake Burn Vanilla Latte. Lunch: Quest Chocolate Caramel Pecan Hero Protein Bar. Snacks/Other: Celsius Sparkling GrapeRush. more...
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losing 6.3 lb a week
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