Weigh In record (no journal entry) for 27 July 2012
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114.3 lb
Lost so far: 35.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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350 kcal
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Fat: 5.03g | Prot: 30.36g | Carb: 45.41g.
Breakfast: Marshmallows. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Golden Sweet Whole Kernel Corn. more...
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losing 7.0 lb a week
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josie570's weight history
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