marriechenxxx's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
154.8 lb Lost so far: 38.4 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
2778 kcal Fat: 96.69g | Prot: 71.21g | Carb: 364.46g.   Breakfast: Heidelbeeren, Kaffee mit Milch, Kondensmilch, Haferflocken (Großblatt). Lunch: Eis-Kaffee, Roggenbrötchen, Gekochtes Ei, Remoulade. Dinner: Celebrations, Fioretto Winter Mini, Gekochtes Sauerkraut, Schupfnudeln. Snacks/Other: Tonic Water, Gin, Orangensaft, Kirschtomaten & Chili, Salzstangen, Peperoni, Butter, Paprika Lyoner, Weizenmischbrot. more...
2020 kcal Activities & Exercise: Sitting - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
losing 3.1 lb a week

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