Weigh In record (no journal entry) for 15 May 2010
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162.2 lb
Lost so far: 22.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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1338 kcal
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Fat: 48.50g | Prot: 58.88g | Carb: 136.66g.
Breakfast: Half & Half, DDSmart Egg White Turkey Sausage Flatbread Sandwich, Strawberries, Light Thick and Creamy Yogurt. Lunch: Butter, Whole Grain Baguette, Low Fat Chicken Noodle Soup. Dinner: Deep Dish Sausage Pizza, Blue Moon Beer. more...
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losing 1.1 lb a week
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