Smollettri's Journal, 26 July 2012

330.0 lb Lost so far: 12.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

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2465 kcal

Fat: 106.86g | Prot: 160.03g | Carb: 244.44g.   Lunch: Grapes, ortega tortilla wraps, shredded mozzarella cheese. Dinner: green peas, Chicken Meat (with Broth, Canned), Velveeta Shells & Cheese with 2% Milk. more...

3741 kcal

Activities & Exercise: Sleeping - 12 hours, Desk Work - 2 hours, Resting - 10 hours. more...