Weigh In record (no journal entry) for 26 July 2012
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114.8 lb
Lost so far: 9.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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434 kcal
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Fat: 7.51g | Prot: 12.55g | Carb: 77.69g.
Breakfast: Millet, Organic Thompson Seedless Raisins, Vanilla Coffee Creamer, Freshly Brewed Coffee (Grande), Organic Unsweetened Soymilk. more...
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losing 1.4 lb a week
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