Weigh In record (no journal entry) for 26 July 2012
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217.6 lb
Lost so far: 35.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2012:
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805 kcal
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Fat: 51.03g | Prot: 68.73g | Carb: 17.43g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: rib eye steak, dinner salad. more...
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gaining 2.8 lb a week
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