Baxie's Journal, 26 July 2012

I think 4 more pounds will do it.
133.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2012:
1695 kcal Fat: 78.99g | Prot: 57.12g | Carb: 195.90g.   Breakfast: Apples, Butter, Hard-Boiled Egg, Simply Jif Creamy Peanut Butter, 100% Whole Wheat Bread, Original Liquid Coffee Creamer, Coffee. Lunch: Miracle Whip, Solid White Albacore Tuna in Water, Saltine Crackers. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Part Skim Ricotta Cheese, Light & Fit Yogurt - Strawberry, Butter Pound Cake, Chewy Bars - Chocolate, Honey Mustard & Onion Pretzel Pieces, Apricots, Water. more...
1860 kcal Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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Comments 
You're still losing! You are doing SOooooo well - you'll have those last 4 pounds off in no time :)  
28 Jul 12 by member: Earthlady
Thanks, I just want the size 8 jeans to be a tiny bit looser around my middle. :)  
29 Jul 12 by member: Baxie
LOL - SIZE 8 is awesome - good for you! Ya gotta do those damned abdominal crunches we all love so much! 
29 Jul 12 by member: HCB
Oh Noooooooooo!!!!!!!!!! NOT THE CRUNCHES!!!!!!!!! 
01 Aug 12 by member: Baxie

     
 

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