moemike's Journal, 09 June 2018

173.6 lb Lost so far: 17.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

---

2395 kcal

Fat: 93.00g | Prot: 81.00g | Carb: 207.50g.   Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Taco Bell Naked Chicken Chalupa, Taco Bell Crunchy Taco. Dinner: Amy's Chile Relleno Casserole Bowl. Snacks/Other: Miller Brewing Company High Life Beer. more...

2926 kcal

Activities & Exercise: Running - 7/mph - 22 minutes, Walking (exercise) - 3.5/mph - 28 minutes, Sitting - 13 hours and 5 minutes, Standing - 1 hour and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 minutes. more...