77SUDelta's Journal, 26 July 2012

I guess I've moved on to OWL... need more choices to combat boredom.
210.8 lb Lost so far: 23.2 lb.    Still to go: 65.8 lb.    Diet followed poorly.

Diet Calendar Entry for 26 July 2012:
272 kcal Fat: 15.22g | Prot: 22.19g | Carb: 12.59g.   Breakfast: low sodium bacon, coffee, No Calorie Sweetener, kirkland egg, cauliflower, egg, broccoli. more...
losing 5.6 lb a week

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Comments 
What is OWL? 
26 Jul 12 by member: chattycathy1955
Ongoing Weight Loss 
28 Jul 12 by member: BrandyRelaxing
Ugh boredom sucks. I don't quite understand why boredom and food go together so well but it really is something terrible. Happy to see you are making progress with Atkins.. Keep up the good work! 
01 Aug 12 by member: ProjectDropHoodie

     
 

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