Weigh In record (no journal entry) for 26 July 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 July 2012:
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1500 kcal
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Fat: 78.82g | Prot: 56.04g | Carb: 154.45g.
Breakfast: carrots, planters energy mix, nectarine, Special K granola bar. Lunch: salad, maple grove farms honey mustard, mexican lasagna. Dinner: avocado, ground turkey, taco shells. Snacks/Other: chocolate chip cookie, blue bell sundae, hershey's cookies and cream. more...
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2245 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Desk Work - 1 hour and 30 minutes, Driving - 1 hour and 45 minutes, Walking (exercise) - 3.5/mph - 9 minutes, Sleeping - 8 hours, Resting - 9 hours and 59 minutes, Running (jogging) - 5/mph - 37 minutes. more...
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gaining 7.0 lb a week
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HeatherDiane's weight history
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