Weigh In record (no journal entry) for 26 July 2012
|
196.5 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2012:
|
3069 kcal
|
Fat: 124.25g | Prot: 131.64g | Carb: 363.05g.
Breakfast: Cantaloupe Melons. Lunch: Tortilla Soup, Chicken Caesar Wrap. Dinner: Chips Deluxe Cookies Oatmeal Chocolate Chip, Pesto, Chicken Tortellini, Tomatoes, Whole Wheat Bread, Alfredo Sauce, Aged Asiago Cheese, Chicken Tortellini. Snacks/Other: Extreme Dark Chocolate Bar - 85% Cocoa, Mini Babybel Bonbel Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cbkaz5's weight history
|