Weigh In record (no journal entry) for 26 July 2012
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163.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1447 kcal
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Fat: 116.86g | Prot: 75.06g | Carb: 35.99g.
Breakfast: 90% Dark Chocolate, 90% Dark Chocolate. Lunch: renee's salad dressing, romaine lettuce. Dinner: ceaser dressing, bacon bits, romaine lettuce, chicken breast. Snacks/Other: mixed nuts, 90% Dark Chocolate. more...
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losing 0.8 lb a week
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