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stone-chick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 7th: - - 2283* -
April 2013
Thu 25th: 238 * 20%
fat: 14.18g
|
protein: 10.68g
|
carbs: 28.77g
- -
Thu 18th: 688 * 57%
fat: 43.50g
|
protein: 61.82g
|
carbs: 9.57g
- -
March 2013
Wed 13th: 656 55%
fat: 43.12g
|
protein: 42.62g
|
carbs: 27.54g
- -
Tue 12th: 1185 99%
fat: 62.79g
|
protein: 117.25g
|
carbs: 16.80g
2242*  1057
Mon 11th: 1157 96%
fat: 55.74g
|
protein: 109.69g
|
carbs: 53.57g
- -
November 2012
Fri 9th: 350 21%
fat: 20.00g
|
protein: 20.00g
|
carbs: 26.00g
- -
Thu 8th: 554 * 33%
fat: 38.12g
|
protein: 29.83g
|
carbs: 30.55g
- -
Wed 7th: 1511 * 89%
fat: 81.68g
|
protein: 134.64g
|
carbs: 49.16g
- -
Tue 6th: 1507 * 89%
fat: 100.97g
|
protein: 126.19g
|
carbs: 30.99g
2244*  737
Mon 5th: 1614 * 95%
fat: 105.11g
|
protein: 143.36g
|
carbs: 15.40g
2412  798
October 2012
Fri 26th: 410 * 24%
fat: 20.93g
|
protein: 44.23g
|
carbs: 15.33g
- -
Thu 25th: 2176 * 128%
fat: 196.69g
|
protein: 120.43g
|
carbs: 56.26g
- -
Wed 24th: 1241 * 73%
fat: 103.66g
|
protein: 77.16g
|
carbs: 30.13g
- -
September 2012
Fri 28th: 774 46%
fat: 53.39g
|
protein: 52.75g
|
carbs: 21.58g
- -
Thu 27th: 1421 84%
fat: 103.51g
|
protein: 95.26g
|
carbs: 23.44g
- -
Wed 26th: 690 * 41%
fat: 46.34g
|
protein: 65.06g
|
carbs: 8.28g
- -
Tue 25th: 1178 69%
fat: 81.42g
|
protein: 105.72g
|
carbs: 16.00g
- -
Mon 24th: 1374 81%
fat: 119.41g
|
protein: 83.36g
|
carbs: 31.08g
- -
Thu 13th: 300 18%
fat: 9.31g
|
protein: 40.25g
|
carbs: 11.45g
- -
Wed 12th: 1201 71%
fat: 74.20g
|
protein: 126.54g
|
carbs: 26.82g
- -

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