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Wendydashner
Journal
26 Jul 12
Wendydashner's Journal, 26 July 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 26 July 2012
178.0 lb
Lost so far:
34.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2012:
1888 kcal
Fat: 106.05g | Prot: 74.42g | Carb: 135.20g.
Breakfast:
String-Ums String Cheese Mozzarella, yummy yogurt.
Lunch:
Easy Roll Ups, Alli.
Dinner:
veggie soup, pineapple, corned beef hash.
more...
2077 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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