Weigh In record (no journal entry) for 08 June 2018
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212.5 lb
Lost so far: 59.1 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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529 kcal
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Fat: 28.89g | Prot: 5.00g | Carb: 66.12g.
Breakfast: Кофе Эспрессо. Lunch: Яблоко, Пиканта Кабачковая Икра. more...
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losing 3.1 lb a week
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fizik356's weight history
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