josie570's Journal, 26 July 2012

small bm
115.3 lb Lost so far: 34.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
258 kcal Fat: 4.97g | Prot: 29.84g | Carb: 22.00g.   Lunch: Golden Sweet Whole Kernel Corn, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
steady weight

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