|
At least it's something😊
|
211.6 lb
Lost so far: 30.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2018:
|
1468 kcal
|
Fat: 119.30g | Prot: 46.20g | Carb: 63.81g.
Breakfast: Butter (Salted), Coffee, Coconut Oil. Lunch: Coffee, Coffee, Full Cream Long Life Milk, Coffee. Dinner: Grated Cheddar Cheese, PnP Fresh Cream, Butternut Soup. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna0991's weight history
|