Weigh In record (no journal entry) for 25 July 2012
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168.0 lb
Lost so far: 23.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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2796 kcal
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Fat: 94.87g | Prot: 72.01g | Carb: 295.07g.
Breakfast: Nonfat Peach Greek Yogurt, Sugar Free Energy Drink, BLDERS BAR CHOC MINT. Lunch: Simple Favorites Roasted Chicken with Lemon Pepper Fettuccini. Dinner: Potato Chips (Salted), Portabella Mushroom Sandwich. Snacks/Other: Blue Moon Beer, Absolutely Zero, Diet Coke, Blazin' Buffalo & Ranch Tortilla Chips, Gardetto's Snak-Ens Original Recipe Snack Mix, Monster Rehab, Road Dog Scottish Porter. more...
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3047 kcal
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Activities & Exercise:
Driving - 1 hour and 25 minutes, Standing - 11 hours, Sitting - 6 hours and 45 minutes, Resting - 10 minutes, Sleeping - 4 hours and 40 minutes. more...
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steady weight
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