Weigh In record (no journal entry) for 07 June 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1695 kcal
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Fat: 56.61g | Prot: 41.71g | Carb: 272.79g.
Breakfast: Apples, Dole Bananas, Silk Pure Almond Milk - Vanilla, Great Value Oatmeal, Cinnamon, Sue Bee Honey, Planters Deluxe Mixed Nuts, Sugar, Coffee. Dinner: Vlasic Old Fashioned Sauerkraut, Ocean Spray 100% Juice Ruby Red Grapefruit, Great Value Enriched Hot Dog Buns, Foster Farms Turkey Franks (56g). Snacks/Other: Pizza with Meat and Vegetables, Snickers Snickers Bar (Miniatures), Dole Bananas, Smartfood White Cheddar Cheese Popcorn. more...
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2561 kcal
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Activities & Exercise:
Ping Pong - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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