Weigh In record (no journal entry) for 14 May 2010
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219.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1427 kcal
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Fat: 54.03g | Prot: 61.13g | Carb: 178.18g.
Breakfast: dole fruit cup, eggs. Lunch: cauliflower, gortons grilled fish fillets, canned peaches, ruffles barbecue. Dinner: fresh express salsa salad kit, pepperoni, boboli pizza crust. Snacks/Other: smart ones dessert, quacker granola bar. more...
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steady weight
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hollingsr's weight history
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