Weigh In record (no journal entry) for 06 June 2018
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214.7 lb
Lost so far: 56.9 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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616 kcal
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Fat: 11.13g | Prot: 73.42g | Carb: 35.71g.
Breakfast: Кофе Эспрессо. Lunch: Кофе Эспрессо, Магнит Капуста Белокочанная, Добрый Сок Томатный, Яйцо (Целое). Dinner: Розовое Вино, Agama Креветки Королевские. more...
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losing 6.2 lb a week
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fizik356's weight history
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