ctli50's Journal, 17 March 2008

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Weigh In record (no journal entry) for 17 March 2008

245.0 lb Lost so far: 36.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2008:

733 kcal

Fat: 26.53g | Prot: 51.27g | Carb: 75.84g. Breakfast: spirulina. Lunch: blue cheese, shredded cheese, lettuce, turkey rice soup. Dinner: smart ones cheddar. Snacks/Other: Low-fat Fudge Bar, raisins, almonds. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 21.0 lb a week

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ctli50's Journal, 17 March 2008

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