Weigh In record (no journal entry) for 14 May 2010
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177.0 lb
Lost so far: 19.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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2857 kcal
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Fat: 111.17g | Prot: 61.95g | Carb: 378.62g.
Breakfast: cool whip light, sugar free jello mousse, Chewy Granola Bar Chocolate Chip. Lunch: pop tart. Dinner: Whiskey, Brown Ale, Fish & Chips (Large). Snacks/Other: Chewy Granola Bar Chocolate Chip, Natural String Cheese Part Skim, Sweet and Salty Nut Granola Bars - Peanut. more...
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2436 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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gaining 0.7 lb a week
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