Weigh In record (no journal entry) for 25 July 2012
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154.8 lb
Lost so far: 38.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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2078 kcal
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Fat: 90.89g | Prot: 67.24g | Carb: 244.23g.
Breakfast: Mangos, Apfel, Kondensmilch, Haferflocken (Großblatt), Kaffee mit Milch. Lunch: Peanut, Ice Cream, Himalaya Basmatireis, Hühnchen-Reissuppe. Dinner: "Verdammt Scharfe" Pfefferbeißer, Gekochtes Ei, Eisbergsalat, Olivenöl, Hirtenkäse, Tomaten. more...
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2155 kcal
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Activities & Exercise:
Sitting - 11 hours, Shopping - 20 minutes, Driving - 2 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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marriechenxxx's weight history
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