Weigh In record (no journal entry) for 05 June 2018
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201.6 lb
Lost so far: 5.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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831 kcal
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Fat: 37.90g | Prot: 40.71g | Carb: 89.81g.
Breakfast: Egg. Lunch: Reduced Calorie Italian Dressing, Couscous (Cooked), Lettuce, Broccoli, Red Onions, Carrots. Snacks/Other: Late July Jalapeño Lime Tortilla Chips, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. more...
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gaining 2.5 lb a week
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