Weigh In record (no journal entry) for 05 June 2018
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204.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1806 kcal
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Fat: 41.10g | Prot: 45.94g | Carb: 303.27g.
Breakfast: Great Value Oatmeal, Cinnamon, Sue Bee Honey, Silk Pure Almond Milk - Vanilla, Planters Deluxe Mixed Nuts, Sugar, Coffee. Dinner: Coffee, Sugar, Riunite Lambrusco Red Wine, Wegmans Cheese Bread, Spaghetti. Snacks/Other: Schwan's Vanilla Ice Cream Sandwich, Starbucks Lemon Bar. more...
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losing 5.3 lb a week
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