esetlamm's Journal, 14 May 2010

Lots of unrecorded overeating last night :(
207.0 lb Lost so far: 11.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2010:
1384 kcal Fat: 57.40g | Prot: 77.28g | Carb: 152.67g.   Breakfast: almonds, peanut butter, strawberry preserves, wheat bread, blueberry, oatmeal. Lunch: peppers, romaine, Peanut Butter Cup Shake, carrot, apple. Snacks/Other: grapefruit. more...
gaining 2.8 lb a week

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