Weigh In record (no journal entry) for 24 July 2012
|
265.0 lb
Lost so far: 25.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2012:
|
1420 kcal
|
Fat: 74.85g | Prot: 112.14g | Carb: 74.26g.
Dinner: Catfish, Beef Steak. Snacks/Other: Turkey Wing, Cantaloupe Melons, Trader Joe's Instant Coffee Packets, Muscle Milk Light Peanut Butter Chocolate, Raw Almonds. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rileytpacheco's weight history
|