Weigh In record (no journal entry) for 24 July 2012
|
202.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2012:
|
2493 kcal
|
Fat: 105.11g | Prot: 137.59g | Carb: 293.99g.
Breakfast: Anaheim Scrambler, Bran Cereal. Lunch: basmati rice, shawarma. Dinner: Thin Crust Cheese Pizza with Vegetables, Fajita Pita Beef Sandwich. Snacks/Other: Gummy Bears. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mczupows's weight history
|