mjcarlson's Journal, 14 May 2010

136.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 47.75g | Prot: 36.35g | Carb: 197.37g.   Breakfast: Blueberries (Unsweetened, Frozen), Organic Hearty Morning Cereal, GOLEAN Crunch!, 1% Lowfat Milk. Lunch: Iced Tea, Chocolate Chip Cookies, 6" Subway Seafood Sensation (with Cheese). more...

1648 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...