Weigh In record (no journal entry) for 14 May 2010
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150.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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3128 kcal
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Fat: 126.76g | Prot: 145.42g | Carb: 344.10g.
Breakfast: super pump 250, special k protein water, betterthan eggs, lite blue cheese. Lunch: light cream cheese, pepperoni. Dinner: 12" Medium Cheese Pan Pizza, hefeweizen beer, mozzarella sticks, onion rings. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn, Lite Shake, pistachio. more...
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gaining 0.5 lb a week
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