Weigh In record (no journal entry) for 24 July 2012
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235.3 lb
Lost so far: 24.7 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1102 kcal
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Fat: 47.09g | Prot: 37.15g | Carb: 137.42g.
Breakfast: Grapefruit, Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: French Fries, Hamburger with Onion and Spread. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion (Kellogg's), Snapea Crisps. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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