Lily273's Journal, 24 July 2012

230.0 lb Lost so far: 40.0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1810 kcal

Fat: 85.88g | Prot: 79.22g | Carb: 182.91g.   Breakfast: Real Medleys peach almond oatmeal, Brown 'n Serve Turkey Sausage Links, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Panera Bread Tuna, Panera Fuji Apple Chicken. Dinner: Wetzel Pretzels, Hot Dog on a Stick, Hot dog on a stick cheese on a stick. Snacks/Other: Crackerfuls - Four Cheese. more...

2541 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...