Wendydashner's Journal, 24 July 2012

175.8 lb Lost so far: 36.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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2827 kcal

Fat: 120.26g | Prot: 125.17g | Carb: 303.15g.   Breakfast: yogurt, honey. Lunch: veggie stew, italian beef, Alli, Easy Roll Ups. Dinner: asiago ravioli. Snacks/Other: Banana Split, Frozen Whipped Topping, Fruit Snacks Mixed Fruit. more...

2027 kcal

Activities & Exercise: Hula hoop - 4 minutes, Driving - 1 hour, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...