SADAPSE's Journal, 04 June 2018

152.2 lb Lost so far: 77.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 64.00g | Prot: 96.00g | Carb: 72.00g.   Breakfast: Great Value Omega-3 Trail Mix, Fage Total 2% Greek Yogurt (Container), Great Value Omega-3 Trail Mix, Fage Total 2% Greek Yogurt (Container). Lunch: Fage Total 2% Greek Yogurt (Container), Great Value Omega-3 Trail Mix. Dinner: Fage Total 2% Greek Yogurt (Container), Great Value Omega-3 Trail Mix. more...

1682 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...