Kritzel's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
123.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed poorly.

Diet Calendar Entry for 04 June 2018:
933 kcal Fat: 50.98g | Prot: 29.10g | Carb: 100.70g.   Breakfast: Don Lee Farms Cauliflower Gluten Free Bites, Almond Butter, Calavo Avocado, Thomas' Bagel Thins - Everything. Lunch: Weis Quality Veggie Sticks, Sabra Roasted Pine Nut Hummus. Dinner: Shrimp. Snacks/Other: Almonds, Publix Red Seedless Grapes, Pink Lady Apples. more...
gaining 1.3 lb a week

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