Weigh In record (no journal entry) for 24 July 2012
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141.5 lb
Lost so far: 23.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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208 kcal
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Fat: 2.27g | Prot: 2.03g | Carb: 41.14g.
Breakfast: Plums, Special K Bliss Bar - Chocolate, Coffee (Brewed From Grounds) , No Calorie Sweetener Packets, Fat Free Vanilla Caramel Coffee Creamer. more...
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losing 3.5 lb a week
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tersjay's weight history
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