Weigh In record (no journal entry) for 23 July 2012
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115.6 lb
Lost so far: 9.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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633 kcal
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Fat: 17.72g | Prot: 19.23g | Carb: 96.53g.
Breakfast: Crisp Rice Cereal, Organic Unsweetened Soymilk, Strawberries, Vanilla Coffee Creamer, Freshly Brewed Coffee (Grande). Snacks/Other: Crab Rangoon. more...
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gaining 1.7 lb a week
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Dizellic's weight history
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