erincarampot's Journal, 23 July 2012

148.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 84.99g | Prot: 60.00g | Carb: 153.83g.   Breakfast: Southwestern Breakfast Burrito. Lunch: Wheat Bread, Avocados, Philadelphia Cream Cheese Original. Dinner: French Fries (Small), Whopper Sandwich (No Mayo). Snacks/Other: Avocados, Wheat Bread. more...

2292 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 9 hours, Resting - 4 hours and 10 minutes, Desk Work - 8 hours. more...